Posts Tagged ‘NJFA’

Job hunting over 50

Friday, February 20th, 2015

Job hunting over 50

Looking for a new job over 50 might not sound like an easy task, but it is possible. And there are some steps you can take to increase your success.

Keep busy. Be a self starter. You can remain active by consulting, writing articles or blogs. It’s a mistake to take too much of a break. Keeping in touch with colleagues is also great. Keep them up to date on what you are doing and ask what is going on in their field. Networking can be a very beneficial thing, you can even look into attending networking meetings.

Be up to date. Email accounts with aol or yahoo are considered out dated. You may want to look into creating a gmail account (google) or using outlook. You want your email address to look professional and convey who you are, so no cute nicknames. Your email address should be your name and maybe something to indicate your profession or field of interest. For example, mchalkerSW@gmail.com

It’s good to be careful about your online persona, but being completely unable to find is not good either. An online job search expert, Susan P Joyce said, “the biggest mistake I see is older job seekers confusing privacy with invisibility”. You can create a Facebook account and/or a Linkedin profile where you can share information about yourself or things relevant to your line of work. Remember to keep it professional, no pictures of you getting drunk at a party or inappropriate posts like off-collar jokes.

You may be able to negotiate a few perks when offered a job for less money than you were hoping. Holding out for a job that pays more is not always the best move, that job may not be out there. It may be necessary to accept a job that is below your asking salary. However, you may be able to ask for more flextime, vacation days or another perk. Do some research on what jobs in your field of interest are paying, this will help you be prepared when asked what salary you are looking for.

It’s also good to be prepared in regard to your resume. It’s a good idea to ask for help from friends or family, but you can also get professional resume assistance. And keep it short, no one wants to read a five page resume. Recruiters get a lot of resumes, keeping it short and sweet is key, limit your work history to your most recent jobs. Highlight your skills. And proofread, nothing turns people off more than typos.

And don’t forget to check your wardrobe. If you’ve been working in a business casual environment, you may have to spend some money updating. Make sure your clothing fits and is not obviously out of date.

Do your research on any company you are interviewing with. You want to sound knowledgeable when you meet with them and you also want to be able to say why you will be a good asset. And be prepared to ask the interviewer questions too. Don’t say no if you are asked if you have any questions, come prepared with a few to ask.

Apply for a job even if you don’t meet all of the “job requirements”. I think this is good advice for job seekers of any age. Employers aren’t necessarily looking for someone to have all of the skills they list in a job description, if you meet a number of skills on the list and have other good qualities like a good work history you might be just the person they are looking for!

You can find assistance at

NJ Dept of Labor- http://jobs4jersey.com/jobs4jersey/jobseekers/older/

Pathstone- http://www.pathstone.org/services/training-and-employment-services/#Senior%20Training%20and%20Employment%20Services

Workforce 50- http://www.workforce50.com/content/JobsByState/New-Jersey-Jobs.cfm

AARP- http://www.aarp.org/work/job-hunting/?intcmp=FTR-LINKS-JOBRES-JOBHUNT

 

WINTER HEALTH 101, BY: HELEN HUNTER, ACSW, LSW

Tuesday, January 27th, 2015

soupHelen Hunter is a Social Worker and Geriatric Case Manager who often writes for Renaissance Magazine (NJFA’s online magazine for seniors, boomers and caregivers!) which you can view at http://www.njfoundationforaging.org/renaissance-magazine/

Here is a piece she has agreed to share with us on the blog, which is very appropriate for the season. Be sure to read to the end for a quick recipe.

WINTER HEALTH 101

With all of this bitter cold and bone-chilling wind we have had recently, I thought I’d share some information to help you stay healthy this winter (and for the rest of the year, too!)

Colds and the flu are caused by viruses, NOT from being outside or due to the abrupt change in weather temperature. Rhinovirus (the virus that causes the common cold) actually survives from the late spring through to the early fall months, when the humidity is high. Since we are more apt to be outside during these months, exposure is less likely. Cold and flu viruses spread more in the winter due to close contact with people indoors.

You CANNOT get the flu from a flu shot! Flu is spread through direct transfer of the virus from an infected person when they sneeze, cough, kiss or shake hands with someone else.

You lose heat from any part of your body that is exposed to the cold and not covered with clothing. If you’re wearing warm clothing, but your head is uncovered, then the only place you can lose body heat is your head. So, in addition to wearing warm clothing, you need to also wear warm socks, gloves and earmuffs and/or hats to protect yourself. Protecting your extremities is crucial, since those areas are most vulnerable to frostbite.

The sun’s rays are not as strong in winter as they are in the summer. However, you can STILL get sunburn, even if it’s cold and cloudy, and when the sun’s rays reflect off snow! Protect your skin by using a sunscreen with SPF 30 or higher and UVA/UVB blocker year round.

Pollen or ragweed allergies improve somewhat in the winter. If you are sensitive, however, to indoor allergens such as pet dander, mold or dust mites, your allergies may actually worsen! Sneezing or stuffy nose symptoms may be more problematic than usual during the winter season, so keep your home as clean and germ free as possible.

Eating chicken soup CAN fight a cold! Chicken soup may have a positive effect on the immune system and can bring white cells together, which help fight off infection in your body and help you recover faster if you become sick. So, ALWAYS have a stockpile of chicken soup (preferably homemade) in your refrigerator or freezer! In addition, hot liquids can also help reduce the symptoms of a cold or flu virus, relieving sinus and throat pain.

Hope this information is helpful to you in making sure that you go through the winter season and throughout the year as healthy as possible! Let’s all strive for a healthy body, mind and spirit EVERY day!

Want to make homemade soup? Here’s a quick recipe:

Chicken soup

Boil down all the bones with onions, garlic, carrots, celery and spices for a couple hours until all the meat that was left on the bones falls off and the bones have released their collagen (the gelatinous protein) and you’ve got homemade chicken stock. Strain it, pick out the chunks of chicken, add more ingredients like noodles or rice and new vegetables and you’ve got a pot of chicken whatever soup.

Encore Presentation!

Wednesday, October 22nd, 2014

 Encore Presentation!

 NJFA is pleased to announce that we will be hosting an Encore Presentation of two sessions offered at our June conference. If you were unable to attend in June or if you did attend and did not get to these sessions, now is your chance!

 Also, please send this along to any colleagues who may have missed out on our June conference.

 Space is limited! Register today!

 NJFA Fall Seminar Series

Monday, November 10th

8:30 am to 12 pm

Crowne Plaza Monroe

Aging in Place for All

Land Use and Complete Streets- Considerations for age friendly communities.

Karen Alexander, MPA, Managing Director, NJTIP @ Rutgers

Tim Evans, MS, MCRP from NJ Future

Recognizing and Adjusting Attitudes to Serve LGBT Seniors

Carolyn Bradley, Ph.D, LCSW, LCADC, Associate Professor Monmouth University.

 2 CEUS for Social Workers, LNHA/CALA, Activity/Recreation Professionals

 8:30 am        Registration and Continental Breakfast

9:00 am        Welcome

9:30 am        Program Begins

 Registration: $45

Please RSVP by November 3rd.

Name:______________________________ Organization:________________________________

Email:_______________________   Phone#:___________________

Payment:

?Check

Please make check payable to NJ Foundation for Aging, 145 W. Hanover St. Trenton, NJ 08618

?Credit Card

(Visa/Mastercard/Discover Only)

Name (as appears on Card) _____________________

CC #________________________________________

Security Code(3 digit # on back of card)___ Exp Date___

Billing Zip Code ____________

This program has been sponsored by The Reinvestment Fund

Questions? For more information, contact the New Jersey Foundation for Aging at 609-421-0206 or email mchalker@njfoundationforaging.org

Please return this form by November 3, 2014 to the email above or fax to 609-421-2006

Space is limited, register early!

 

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http://www.njfoundationforaging.org/

Medicare Open Enrollment Starts Today (Oct. 15th)

Wednesday, October 15th, 2014

Medicare Open Enrollment Starts Today (Oct. 15th)

Open Enrollment is happening now. From October 15th to December 7th you can make changes to your Medicare coverage.

What changes can you make?

If you are enrolled in Original Medicare, you can join a Medicare Advantage plan with or without drug coverage. These plans are private companies that are approved by Medicare and give you the services of Original Medicare. If you join a Medicare Advantage plan, you do not need to have a supplement plan (also known as a Medigap policy) and if your Medicare Advantage plan has drug coverage, you will not need a Part D plan.

If you are in a Medicare Advantage Plan, you can switch to another Medicare Advantage plan or drop your Medicare Advantage Plan. If you decide to drop a plan and not switch to another plan, you will be enrolled in Original Medicare.   You should then consider enrolling in a supplement plan to cover the costs that Original Medicare does not pay for and enroll in a Part D plan for drug coverage.

If you are in Original Medicare with a Part D plan, you can stay in Original Medicare and switch your Part D plan.

If you are in Original Medicare and do not have a Part D plan, you can enroll in a Part D plan.

Why You Should Review Your Coverage

It’s important to review your coverage before making a decision. And remember just because your doctor and medications are covered in your Medicare Advantage plan, supplemental plan or drug plan this year doesn’t automatically mean they will be covered in the coming year. Research studies show that Medicare recipients can save money if they review their Part D coverage. Make sure to confirm cost, copays, coinsurance, covered providers, and prescription drugs. Here are a few things to consider:

  • Has your health changed in the last year?
  • Is your current plan still meeting all of your health needs?
  • How much have you paid out-of-pocket in the last year—and for what?
  • How is your plan changing for the coming year? How will that affect your out-of-pocket        costs?
  • Are there better options available to you now?

There are many ways you can get assistance with this process. You can contact Medicare directly at 1-800-MEDICARE or at www.medicare.gov

You can also contact your County SHIP (State Health Insurance Program) by calling 1-800-792-8820 or visit http://www.state.nj.us/humanservices/doas/services/ship/

NCOA (National Council on Aging) also has some useful information and tools. Like Medicare Quick Check, where you can answer some questions and you’ll get advice on choosing a new plan. Find it at https://medicarequickcheck.benefitscheckup.org/medicare-quick-check/?SID=543e7baa3cc91

In November, tune into Aging Insights to hear from the Senior Medicare Patrol of NJ, including Open Enrollment.

News-Open-enrollment-Oct-15th

Property Tax Reimbursement Program Deadline Extended

Friday, August 8th, 2014

 Property Tax Reimbursement Program Deadline Extended

More seniors can benefit from tax relief

Access to tax relief is still available for New Jersey residents. The filing deadline for applications to the Senior Freeze (Property Tax Reimbursement Program) has  been extended to September 15, 2014. The original deadline was June 2, 2014.

The NJ Elder Index indicates that 184,320 persons over age 65 who own their home in NJ have incomes below $48,204, which is well below the eligibility threshold for the Property Tax Reimbursement program which hovers around $80,000.  These are seniors who struggle each day to maintain their quality of life by trying to cover their basic needs. The Property Tax Reimbursement is a huge help to these seniors.

In order to be eligible for the reimbursement in 2014 these homeowners must have paid their property taxes by June 2013. The Division mailed reimbursement checks to eligible seniors and disabled residents who filed their 2013 applications by the original June 2 deadline in mid-July. Checks for eligible applicants who file 2013 applications after June 2 will be processed and delivered as quickly as possible thereafter.

For more information and details on how to apply visit: http://www.nj.gov/treasury/taxation/ptr/index.shtml or call 1-800-882-6597

EyeCare America

Tuesday, July 8th, 2014

You never know where you are going to find good information. This time we have to thank Abigail Van Buren, also known as, Dear Abby. A reader wrote in on the topic of eye care and how some people put off exams and tests due to insurance issues. Either lack of insurance or high out of pocket costs even with insurance; many of these people are seniors. The reader just happened to be an eye doctor and wanted to share information about a program that can help, EyeCare America. And luckily being the smart lady she is, Ms. Van Buren shared it in her column. So, we here at NJFA looked a little further into EyeCare America so we could share it with you.

EyeCare America is a public service program of the Foundation of the American Academy of Ophthalmology. Their mission is to preserve sight by raising awareness about eye disease and providing access to medical eye care.

By age 65, one in three Americans has some form of vision-limiting eye disease. To help address this growing need, EyeCare America provides eye care to US citizens and legal residents through volunteer ophthalmologists (Eye Doctor) at no cost to those who qualify. The exam is focused on eye disease and will not cover eye glasses, please see below for more details on what is covered in this program or visit the EyeCare America Website

EyeCare America facilitates eye care for U.S. citizens or legal residents who are without an Eye doctor. and who do not belong to an HMO or do not have eye care coverage through the Veterans Administration.

So, who qualifies for this help?

  • Those who are age 65 or older and who have not seen an eye doctor in three or more years may be eligible to receive a comprehensive, medical eye exam and up to one year of care at no out-of-pocket cost for any disease diagnosed during the initial exam. Volunteer ophthalmologists will waive co-payments, accepting Medicare and /or other insurance reimbursement as payment in full: patients without insurance receive this care at no charge.
  • Those who are determined to be at increased risk for glaucoma (by age, race and family history) and have not had an eye exam in 12 months or more may be eligible to receive a free glaucoma eye exam if they are uninsured. Those with insurance will be billed for the exam and are responsible for any co-payments. The initiation of treatment is provided, if deemed necessary by the doctor during the exam.

SERVICES THAT ARE NOT COVERED:

  • Additional services necessary for your care such as, hospitals, surgical facilities, anesthesiologists and medications, are beyond the scope of EyeCare America services. The ophthalmologist is a volunteer who agrees to provide only services within these program guidelines.

EYEGLASSES ARE NOT COVERED:

  • Some eye conditions may affect vision as though eyeglasses are needed, when what is actually needed is the medical care of an ophthalmologist, and not eyeglasses. EyeCare America provides this medical eye care, only. The program does not provide eyeglass prescriptions, eyeglass/refraction exams (the prescription part of exam) or cover the cost of glasses. If you are concerned about the cost of these items, please discuss this with the doctor BEFORE the examination.

For more information or to see if you qualify, visit the EyeCare America website at eyecareamerica.org

 

 

Heat and Eat Programs are Vital for our most Vulnerable Residents

Monday, June 9th, 2014

                                                                                               

Heat and Eat Programs are Vital for our most Vulnerable Residents    

The New Jersey Foundation for Aging (NJFA) works with a variety of partners to highlight the essential safety net programs for low income seniors. These programs make the difference when seniors are faced with the daily challenge of paying the rent or buying food, paying for utilities or needed prescriptions.  SNAP (Supplemental Nutrition Assistance Program- formerly Food Stamps) and LIHEAP (a subsidy program for utility assistance) are two such programs. 

The NJ Elder Index and related data presents the basic costs of living for single elder and elder couple households in NJ. The NJ Foundation for Aging developed this report in partnership with the national organization Wider Opportunities for Women. The NJ data indicates that 43 percent of NJ single elders and elder couples living the community do not have sufficient income or assets to cover their basic living expenses. The average statewide costs for a single elder renter living in a one bedroom apartment are nearly $28,000 annually but the average Social Security benefit for a woman in NJ is around $14,800 and slightly higher for a man at around 19,000.

However, many seniors actually receive significantly less than the average. This point was clearly illustrated in a recent letter to our office from a single 84 year old elder whose sole income is $761 a month from Social Security.  After her rent she only has $104 to cover her monthly expenses.  Her monthly SNAP benefit is crucial to her quality of life and wellness. Many NJ seniors who have worked and saved find they face a similar challenge with the widening gap between their costs and income. SNAP and LIHEAP benefits make the difference for thousands of our neighbors across NJ.

Cuts for both of these programs are now in place which will disproportionately hurt seniors and persons with disabilities. As advocates, we need to raise our voices to urge the restoration of these cuts by considering administrative changes for the LIHEAP, along with budgetary resolutions to assure that $3.2 million is available so that food stamps are available for about 177,000 families. It is also important to note that while these programs help low income seniors and low income families they also dramatically impact the local economy since it is estimated that every one SNAP dollar actually results in $1.70 that is actually spent locally.

These are essential programs for New Jersey’s low income residents and our economy.

 

Vulnerable Groups Linked by Need for Affordable Housing

Friday, May 23rd, 2014

Vulnerable Groups Linked by Need for Affordable Housing

The NJ Foundation for Aging (NJFA) recognizes that aging friendly and age sensitive issues are in reality ageless. In this spirit NJFA works with many partners including the Anti Poverty Network (APN).  This organization represents a wide array of groups and concerns. The intersection or cross tracking of concerns creates a dynamic profile impacting people of all ages. Across the board access to nutrition & health services, employment and affordable housing are essential quality of life ingredients.

Among the vulnerable populations whose lives are deeply impacted by these intersecting concerns are our state’s elders. A simple examination of income data makes this reality painfully clear. The NJ Foundation for Aging’s NJ Elder Index and Data Report indicates that 25 % of all seniors living in NJ rely on their Social Security benefit as their sole source of their annual income. The average annual cost of living for a single elder renting a one bedroom apartment reported in the index is slightly below $28,000 and the cost of living is even higher in Bergen and Passaic counties. This level is a significant challenge when we know the average Social Security for a woman in NJ is $14,848 (and this is the average meaning many women receive significantly less). More than 252,000 single elders and elder couples face the daily crisis of covering their basic expenses with inadequate income.

Public benefits can improve the quality of life for the elder receiving the average SS benefit of $14,848 (as their sole source of income) as well as those with even lower incomes. This elder would be eligible for SNAP, for congregate meal programs, for Farmers market coupons, for energy and utility assistance, for PAAD, and a low income subsidy for their Medicare premium. Even with all of these existing programs, however, they would still fall short in the ability to cover their basic costs.

Here is where the needs and the solutions collide. Affordable housing is the only benefit that helps this elder really narrow the gap between their costs and their income. As declared by the headline for a recent NJ Spotlight article, “Affordable housing remains out of reach for a majority of NJ Renters”. This is not new news, but the article cites data from the National Low Income Housing Coalition’s annual “Out of Reach” report. The NJ Foundation for Aging recognizes that affordable housing is needed for people of all ages so people do not age into poverty. Housing policy across NJ is sorely lacking and we need to offer a full portrait of those who would benefit from this important resource: children, low income families, adults, health care workers, seniors, and residents with special needs. Let’s make housing for all a priority.

 

Aging Insights Episode 32, Financial Exploitation and SCAMS

Friday, May 2nd, 2014

Aging Insights Episode 32, Financial Exploitation and SCAMS

NJFA is pleased to announce the release of the 32nd episode of Aging Insights TV program, Financial Exploitation and SCAMS, focusing on those that target seniors. This episode will be shown during May 2014. The show is broadcast on over 60 public access stations and may also be seen on NJFA’s website, http://www.njfoundationforaging.org/aging-insights.

The New Jersey Foundation for Aging (NJFA) is a public charity with the primary goal to empower elders to live in the community with independence and dignity. The strategies to age well are voluminous. Consequently, the Foundation uses several messaging platforms to highlight resources to age well. For example, Aging Insights is a ½ hour TV program that is produced monthly by the Foundation, or Renaissance magazine which can also be found online at www.njfoundationforaging.org/renaissance-magazine.

For this episode Grace Egan is joined by Frank Goia, Esq., Director of Hudson Co. Protective Services and Steve Scaturro Director of Ocean Co. Division of Consumer Affairs. These guests share the current trends that they are seeing, provide prevention tips and offer information about reporting these crimes.

This show and the work of the NJ Foundation for Aging are possible by donors. To make a donation to NJFA, please visit our website, www.njfoundationforaging.org or call the office, 609-421-0206 for more information. Sponsorships spots are also available for future shows.

Viewers may also visit NJFA’s website to take the new online survey on Aging Insights to provide comments on the show and to suggest future topics the program should address. To learn more about the work of the Foundation visit www.njfoundationforaging.org or call 609-421-0206.

 

SENIORS & PROBLEM GAMBLING

Friday, April 18th, 2014

April’s episode of Aging Insights talks about seniors and gambling. One of the guests is Jeff Beck, Assistant Director for Clinical Services, Treatment & Research, Council on Compulsive Gambling of New Jersey. Today we feature Jeff as a guest blogger. Please read his informative piece about seniors and problem gambling. If you or someone you know has a problem please call 1-800-GAMBLER.

                Gambling has become normalized in all walks of our society. Problem gambling is an equal opportunity addiction; it can affect any gender, ethnicity, age, or income. Seniors can be at risk for gambling problems and research suggests there is an increased vulnerability for our older population.

                A study in New Jersey in 2006 identified 2% of individuals over 55 as pathological gamblers, 4% as problem gamblers and 17% as at risk gamblers. Combined that indicates that 1 out of 4 seniors may be at risk for a gambling problem.  A 2005 Pennsylvania study found that 10.9% of those over 65 in primary care facilities were at risk gamblers, this means that there is a strong possibility that gambling can interfere with health, legal status, family relations, work, physical issues, cognitive issues or emotional issues. Gambling is recognized as the most identified social activity by individuals over 65, moneys spent on bingo and casinos exceed money spent on lunches, shopping, movies and golf combined. casino_slot_machine

                Seniors may be vulnerable to gambling problems for a variety of reasons. They may be isolated and lonely, gambling can be a form of social interaction, the bus trips or bingo games are a chance to get together with friends. Gambling can be an antidote to boredom, which may set in after retirement. The senior may be attempting to cope with big changes or losses in life, gambling can be a form of maladaptive coping.  Physical illness or cognitive impairment may result in excess gambling. Seniors may be less likely to recognize addiction; they may see themselves as having a money problem rather than a gambling problem. Gambling may also represent an emotional escape, an ability to forget one’s problems, at least for a little while.

Bingo Cards

                There are several signs of senior gambling problems.  Loss of interest and participation in normal activities with friends and family can signify a gambling problem.  Large blocks of time unaccounted for is another sign. A change in attitude and personality often accompanies a gambling problem. Gambling problems can be evidenced by the sudden need for money or the sale or disappearance of assets. The neglect of personal needs may be suggestive of a gambling problem. Secrecy and avoidance when questioned about time or money is also possible evidence of a gambling issue.

                Gambling disorders are now recognized as an addiction, help is available. Treatment is possible and one can live a good productive life. Free counseling may be available with a certified compulsive gambling counselor. There are many self-help groups in New Jersey that can assist with gambling problems. The first step is to admit there may be a problem and to seek out help. The Council on Compulsive Gambling of New Jersey operates a help-line at 1-800GAMBLER. There you can find someone who understands, a sympathetic ear that can provide you with information and resources that will allow you to stop or reduce your gambling. There need be no shame or guilt in admitting to a problem, that admission is actually a show of strength.  Today may be a great day to reach out for help at 1-800-GAMBLER.