Posts Tagged ‘aging insights’

Falls Prevention Awareness Week, September 22-29, 2013

Tuesday, September 3rd, 2013

Falls Prevention Awareness Week, September 22-29, 2013

The Falls Prevention Workgroup and Division of Aging Services are promoting the 5th Annual Falls Prevention Awareness Week, September 22-29, 2013. Governor Christie declared September 23-29, 2013 Falls Prevention Awareness week with events happening throughout the state. The fall prevention workgroup is comprised of PTs, EMS personnel, health educators, etc. 

It is reported that more than one third of adults age 65 and older fall each year in the US. In New Jersey, an average of 194 people age 60 and over are treated in the ER or as inpatients due to a fall. Falls are the number one cause of brain injury in adults. as you can tell, falls are a serious problem.

The upside to this is that falls are preventable. And that is what Fall Prevention Week is all about, bringing awareness to the issue and helping people to prevent falls.

First things first, exercise is a good idea. It will increase your strength, flexibility and balance.

Make sure to get important exams, like an eye exam, yearly. Make sure your doctor and pharmacist review your medicines- both prescription and over the counter to make sure there are no side effects or interactions that could put you at risk. Also, there are some medications that can cause dizziness or weakness, so make sure you are aware if you are taking any with those side effects.

Wear the right footwear. You’d be surprised how many falls are due to this. Make sure your shoes fit properly and have non-slip soles.

You can do things around the house to make it safer as well. Remove clutter in your hallways and rooms. Make sure any wires or cords are out of the way. Make lights brighter, especially in stairways. Install bath grips or grab bars in your tub or shower. Limiting the use of area rugs is a good idea, but if you use them, make sure they are the kind with non-skid liners.

The best way to make Fall Prevention Awareness Week in NJ a success is by spreading the word.

Learn more at http://www.state.nj.us/humanservices/doas/services/fallprev/index.html

And be sure to check out the 24th Episode of NJFA’s TV Program, Aging Insights, which features exercises that help to promote strength and balance!

www.youtube.com/njfoundationforaging

May is Older Americans Month

Monday, April 30th, 2012

The theme for Older Americans Month this year is Never Too Old to Play to learn more about this theme and what it means please visit http://olderamericansmonth.org/

 To find out what events might be taking place in your area, contact your County Office on Aging by visiting http://www.njfoundationforaging.org/services.html to find the websites and phone numbers for your county office or call 1-877-222-3737 to be connected to the office in your county.

 To kick off Older American’s Month, May’s episode of Aging Insights is all about the County Office on Aging and their services. NJFA’s Program Manager, Melissa Chalker hosts this episode which features three executive directors of NJ’s County Offices on Aging. Our guests are, Joanne Fetzko of Somerset County, Lorraine Joewono of Bergen County and Jane Maloney of Ocean County. In this episode our three guests tell us about the history of the County Offices on Aging and the services they provide to the community. In addition to addressing the community needs through the core services and what Lorraine labeled, “wrap around” services, many offices have expanded to a new model called ADRC, or Aging and Disabled Resource Connection which makes many of the services available to disabled individuals.

Aging Insights is available to public access stations. The show can also be seen on NJFA’s YouTube channel, http://ping.fm/UJr1r

New Episode- Aging Insights!

Thursday, December 29th, 2011

                                               Aging Insights РTransportation

 Trenton- The New Jersey Foundation for Aging (NJFA) is pleased to announce the production and release of the fourth episode of Aging Insights, the Foundation’s new cable program. This episode, Maximizing Local Transportation Options, will be broadcast in January. Aging Insights focuses on information about aging issues and services. The program is available to public access stations.

 NJFA’s Executive Director, Grace Egan hosts the January show which looks at transportation options and innovations.  The guests include, Steve Fittante Director of the Middlesex County Office of Transportation, Karen Alexander, Director of Eldercare Services at United Jewish Communities (UJC) of Metro West and Jacque Rubel, founder of Aging in Place Partnership of South Brunswick. Mr. Fittante shared some of the innovative transportation options that have been developed during his 7 years in Middlesex County. Some of those services are a special community shuttle and travel training. Ms. Rubel in her work in South Brunswick has also incorporated travel training and worked with Mr. Fittante on adding routes to their community. Ms. Alexander relays the experience in senior housing communities supported by UJC Metro West, including the development of peer leaders who assist others in learning about transportation options.

All three of our guests are well informed on the topic of transportation and have worked with NJFA on several transportation studies and advocacy efforts.